Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Thursday, January 15, 2015

Vegan Diaries #5

November-January 15, 2015
 
During the entire month of November, everything was great. I learned how to cook several different new recipes from my new cook book. This book is amazing and has every thing in it. If you think of it, it's in the book. My favorite recipes are the different soups. If you are vegan and just starting out, I definitely recommend this book. Even if you are not new, I still recommend it.
Going to my relative's party was very frustrating. There was over 50 people there, and the only food I could eat was the vegetable appetizer platter and the small salad. Because there were so many people there, I wasn't allowed to eat as much as I want. I couldn't eat half. Same goes for the salad. I even brought a bunch of bananas just in case there wasn't enough food, but I pretty much ate them in 10 minutes while all of my relatives questioned me, asking me what was wrong with me. My one aunt tried convincing me that I was poisoning myself because "I was eating too much potassium." My favorite thing she said was "If you keep eating all of that sugar, you are going to get diabetes."  They made me feel like shit for eating the way I do, making it seem like I have a choice. But, I know as soon as I eat an animal product, I get very sick with severe stomach pains and have diarrhea, and vomit. Why would I want to suffer through that? I don't which is why I suffer through the criticism instead. Because I was so hungry, I became a raging bitch. It's what happens when I'm hungry. I know I'm not the only one who has a behavior change in that type of situation. And, it is not like I could go home to eat and come back. I live in Reading, PA; this party was somewhere in, NJ, a 2.5 hour drive. If I did have the option to leave, I definitely would not have come back because my relatives were so rude.
 

Thanks Giving was very interesting because this year it was at my house. My aunt and uncle were giving my parents "the look," basically the look of "what is wrong with her?" and "this isn't normal." I pretended not to notice. But, it was all because all I ate was "my" mashed potatoes and pretty much most of the green beans. Before they came over, I had made a Thai stir fry because I was not going to eat the Turkey or the stuffing. By this time, my parents had become more understanding and less critical, thankfully.
 
Christmas was pretty smooth. I ate what I wanted while my family ate their Christmas ham. I was feeling a little sick, but that was because I had gotten my Depo shot on December 22, 2014. From that day to January 8, 2015, I felt so sick. Everything I ate made me feel sick to my stomach, and even when I didn't eat I felt the same way. I had no energy and slept most of the day. I was completely miserable. I never had that reaction before, so I thought it was weird. After I did some research, I read some of the side effects. What was happening to me one of them. I also learned that this type of birth control makes it extremely difficult to lose weight and messes up your thyroid. I came to the conclusion that I did not need this medication anymore. I originally took it to stop my stomach aches and bad cramping, and before this diet, the stomach aches never went away. The severe cramps went away completely, so I know if I stop getting the shots, they will probably come back. I'm just hoping that with this diet, they won't be as bad.

Lately, I haven't been following RawTill4 most days because good fruit during this time of year is extremely hard to find. My only options are oranges, dates, and bananas. A lot of the time, the bananas aren't as good. I found that eating a lot of raw food has been making my stomach acidic and is very painful, so I am going easy on the raw food. I still have a banana or fruit smoothie for breakfast, and everything after that is cooked. I have been sticking to more simple foods like rice and potatoes to keep the acid low. So far, it has been working.

Sunday, November 2, 2014

Vegan Diaries - Post #4

10/31/14 - 11/2/14 
 
 
10/31/14: Halloween is the time where most people gorge on candy, and they will continue to do so until their left over candy is gone. For some people it will take a few months. For others that might take only a week. Halloween is my favorite time of the year because you can dress up and be whom ever you want. The candy part isn't so bad either. Well, it used to not be so bad. July is when I started my vegan diet, and I wanted to continue strong. I wasn't going to let candy control me.
 
I was going strong for the entire day until my parents brought out the candy around 7pm. I failed within five minutes of seeing that candy. It was impossible for me to resist the skittles. They are my favorite candy. I ripped open three miniature bags and shoved them in my mouth without a care. After they were completely eaten, that's when I felt the guilt. I had failed. Reluctantly, I straightened out one of the wrappers and checked the ingredients. Everything on there seemed to be okay. It was just sugar, and it was gluten free. But then, I saw that they contained all these different types of dye and remembered that red dyes are made from beetles. So, yeah, I really did fail. 
 
I realized that there is no reason to hang on my mistakes. I am human, so I'm bound to screw up once in a while. A few bags of skittles isn't going to kill me. All I need to do next time is resist harder, and get back on track. And, one method is to separate myself from the candy--put it some place where I cannot get to it like in high places since I am short, and because I am a lazy person, I won't attempt to get it. So, I gave it to my mother and brother. My brother constantly locks his door, and the key is always placed somewhere high. Problem solved. As for my mom, she just puts it on my dad's dresser which is so tall that I would need a chair to stand on top of to get it. No thank you.
 
This probably sounds childish to some people, but when it comes to skittles, I can't help myself. It's horrible. I know.
 
11/1/14: Saturday, I was able to get up and eat a 6 banana smoothie. My stomach felt yucky, and it was probably due to those stupid skittles. I still craved them too. I really hated that. It was hard to eat anything during the rest of the day because of how much my stomach hurt. Well, I guess it is good that I learned my lesson now instead of on Monday when I have school. Somehow, I managed to get four papers done for school in 9 hours and 50 minutes. Not bad if I say so myself.
 
11/2/14: Today started out great. I woke up, and ate a 10 banana smoothie, and didn't crave any skittles. This was probably because I received enough carbs for the time being. On Friday, I don't think I had enough carbs, which is why I reached for the skittles. I wasn't able to eat the 10 banana smoothie for breakfast like I usually do because I was in a rush to get to school. I accidentally spent too much time preparing my Halloween outfit for the day, and I wanted to get there early to study for my cultural geography test.
 
But, anyway, that was the cause now that I look back. If I don't eat enough carbs, I will look for other shortcuts to get the sugar I need like vegan breakfast bars, which are not the best thing because they are very fatty and are not made out of simple foods. Also, they are not very good for you. And, obviously, skittles are not an adequate source for energy because it will quickly burn out. Bananas keep me going strong all day.
 
Around 3pm I went grocery shopping with my dad, and let me tell you how frustrating it was. I know what I want, and I tell him. Usually, it is not a problem, but today it was for some reason. All I wanted was a thick vegan soup, but no, I wasn't allowed to get it because he just assumed that I wouldn't like it. I haven't even tried it yet, and I only picked one. Or the freaking sweet potatoes, I just wanted three of them to hold me over for the week; but, no. they were 30 cents more that what we usually get, and I offered to pay. Then, he just yelled at me and acted like I was stupid.
 
As we get to the car to load up our stuff, he starts yelling at me, saying how I can't live on this lifestyle for the rest of my life. Yeah...Um... I'm 21 years old and can do whatever the hell I want. It has been about five months and except for the skittles thing on Halloween, I haven't completely failed, and I am not going to because I know if I do I will go back to severe stomach issues, bad mental health, and just overall bad health. No thank you. I plan to be healthy and live a strong life for a very long time.